{"id":7299,"date":"2019-08-13T11:16:59","date_gmt":"2019-08-13T15:16:59","guid":{"rendered":"https:\/\/www.getmaple.ca\/?post_type=mpl_conditions&#038;p=7299"},"modified":"2025-04-15T15:03:35","modified_gmt":"2025-04-15T19:03:35","slug":"seasonal-affective-disorder-treatment","status":"publish","type":"mpl_conditions","link":"https:\/\/www.getmaple.ca\/conditions\/seasonal-affective-disorder-treatment\/","title":{"rendered":"Seasonal Affective Disorder"},"content":{"rendered":"","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","acf":{"hero_headline":"Seasonal affective disorder treatment, diagnosis & prescriptions","condition_tabs":[{"tab_content":[{"acf_fc_layout":"accordion","accordion_title":"Can I talk to a doctor on Maple about seasonal affective disorder (SAD)?","accordion_intro":"<p>Yes, you can. The doctor will want to schedule a physical exam, and a thorough psychological evaluation, if you&#8217;re experiencing symptoms or signs of seasonal affective disorder.<\/p>\n<p>The symptoms of seasonal affective disorder are very similar to other forms of depression and mental illness. Because of this, the healthcare provider may refer you to a mental health professional who specializes in identifying these types of conditions.<\/p>\n<p>Once you receive a diagnosis for seasonal affective disorder, the healthcare professional will be able to suggest appropriate seasonal affective disorder treatments for you.<\/p>\n","accordion_content":"","accordion_more_text":"See more","accordion_less_text":"See less"},{"acf_fc_layout":"accordion","accordion_title":"Can I get a prescription on Maple?","accordion_intro":"<div class=\"mpl-accordion-excerpt\" aria-hidden=\"false\">\n<p>Yes, our physicians can prescribe medications for seasonal affective disorder online during your consultation. Once you accept a prescription for seasonal affective disorder, you\u2019ll have the option to pick it up from any pharmacy or to have it delivered right to your door at no additional cost.<\/p>\n<\/div>\n","accordion_content":"<p>You can visit our\u00a0<a href=\"https:\/\/www.getmaple.ca\/for-you-family\/how-it-works\/\">How it Works<\/a>\u00a0page to learn more.<\/p>\n","accordion_more_text":"See more","accordion_less_text":"See less"},{"acf_fc_layout":"accordion","accordion_title":"What is Seasonal Affective Disorder?","accordion_intro":"<p>Seasonal affective disorder (SAD) is a subtype of the mood disorders; major depressive disorder (MDD), as well as both bipolar I disorder and bipolar II disorder. In most cases, it starts in the fall when the days begin to shorten, and it lasts through the winter until the spring.<\/p>\n<p>The exact causes of seasonal affective disorder are not understood at this time. There are some theories, but nothing that has been proven conclusively.<\/p>\n","accordion_content":"","accordion_more_text":"See more","accordion_less_text":"See less"},{"acf_fc_layout":"accordion","accordion_title":"What are the symptoms of seasonal affective disorder?","accordion_intro":"<p>Seasonal affective disorder causes symptoms similar to depression and bipolar types I and II. This means that one of the only telltale signs of seasonal affective disorder is that symptoms typically disappear during certain times of year.<\/p>\n<p>While this normally means seasonal affective disorder symptoms appear during the fall and winter, and then disappear in the spring and summer, it can be reversed. This is less common, but does occur.<\/p>\n<p>When signs of seasonal affective disorder appear in the fall and winter, it&#8217;s often called &#8220;winter depression&#8221;. If these seasonal affective disorder symptoms appear in the spring and summer, it&#8217;s often called &#8220;summer depression&#8221;.<\/p>\n","accordion_content":"<p>The symptoms of major depression in people with SAD are the same as those with nonseasonal MDD.<\/p>\n<p>The most common symptoms and signs of seasonal affective disorder that help identify the condition include:<\/p>\n<ul>\n<li>Feeling sluggish or fatigued<\/li>\n<li>Changes in sleeping patterns<\/li>\n<li>Lack of interest in normally enjoyed activities<\/li>\n<li>Difficulty concentrating<\/li>\n<li>Feeling depressed most of the time<\/li>\n<li>Feelings of hopelessness, guilt, or worthlessness<\/li>\n<li>Frequent thoughts of death or suicide<\/li>\n<li>Changes in weight<\/li>\n<\/ul>\n<p>In addition to these, winter and summer depression have some unique symptoms. These can sometimes help mental health professionals provide a clear diagnosis for seasonal affective disorder.<\/p>\n<p>Signs of winter seasonal affective disorder include:<\/p>\n<ul>\n<li>Increased appetite (especially for foods that are high in carbohydrates)<\/li>\n<li>Weight gain<\/li>\n<li>Sleeping longer than normal or oversleeping<\/li>\n<\/ul>\n<p>Signs of summer seasonal affective disorder include:<\/p>\n<ul>\n<li>Lack of appetite<\/li>\n<li>Weight loss<\/li>\n<li>Insomnia<\/li>\n<li>Anxiety<\/li>\n<li>Agitation<\/li>\n<\/ul>\n","accordion_more_text":"See more","accordion_less_text":"See less"},{"acf_fc_layout":"accordion","accordion_title":"What causes Seasonal Affective Disorder (SAD)?","accordion_intro":"<p>The exact causes of seasonal affective disorder aren&#8217;t yet understood.<\/p>\n<p>However, there are a few potential theories about the causes of seasonal affective disorder, including:<\/p>\n<ul>\n<li>Circadian rhythm<\/li>\n<li>Non-circadian effects of light<\/li>\n<li>Genetics<\/li>\n<li>Decreased retinal sensitivity to light<\/li>\n<li>Dysregulation of neurotransmitters like serotonin<\/li>\n<\/ul>\n","accordion_content":"","accordion_more_text":"See more","accordion_less_text":"See less"},{"acf_fc_layout":"accordion","accordion_title":"How is Seasonal Affective Disorder (SAD) diagnosed?","accordion_intro":"<p>Providing a clear diagnosis for seasonal affective disorder can be challenging. The healthcare provider will want to discuss your medical history, and if you&#8217;ve ever experienced any mental illnesses in the past. They will want to complete a physical examination, and may even order some basic blood tests, such as thyroid function.<\/p>\n<p>In many cases, your doctor will refer you to a mental health professional, like a psychotherapist, to perform a thorough psychological evaluation.<\/p>\n<p>Once you have a clear diagnosis for seasonal affective disorder, the healthcare provider will be able to suggest the most effective seasonal affective disorder treatments. This includes any prescription seasonal affective disorder medications that may be necessary.<\/p>\n","accordion_content":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","accordion_more_text":"See more","accordion_less_text":"See less"},{"acf_fc_layout":"accordion","accordion_title":"How is Seasonal Affective Disorder (SAD) treated?","accordion_intro":"<p>The most common first line seasonal affective disorder treatments include one or a combination of the following:<\/p>\n<ul>\n<li>Antidepressants<\/li>\n<li>Light therapy<\/li>\n<li>Psychotherapy<\/li>\n<\/ul>\n<p>Typically, treatment will continue for 2 weeks past the offset of symptoms alongside season changes.<\/p>\n","accordion_content":"<p>There are a number of factors that go into deciding which seasonal affective disorder treatment to use for each patient, such as:<\/p>\n<ul>\n<li>Safety<\/li>\n<li>Severity of illness<\/li>\n<li>Tolerability<\/li>\n<li>Medical history<\/li>\n<li>Patient preference<\/li>\n<\/ul>\n<p>Many patients choose against using light therapy, due to the complications it can cause (retinal disease), or photosensitive medications they\u2019re taking.<\/p>\n<p>Light therapy typically involves buying a special light box that exposes you to bright light within the first hour of waking each day. It could take a few days to a few weeks to begin working and may cause some side effects. Be sure to talk to your doctor before you purchase a light box, so you can create a safe treatment plan to follow.<\/p>\n<p>Psychotherapy is another common treatment for seasonal affective disorder. It can teach you techniques for how to cope with SAD, and how to identify negative thoughts or behaviors.<\/p>\n<p>In some cases, especially when SAD symptoms are severe, the healthcare provider may suggest antidepressant prescription seasonal affective disorder medications. They may also suggest you begin a treatment of antidepressant before your symptoms would normally begin each year, in order to help reduce their severity.<\/p>\n","accordion_more_text":"See more","accordion_less_text":"See less"},{"acf_fc_layout":"accordion","accordion_title":"When to see a doctor for Seasonal Affective Disorder (SAD)?","accordion_intro":"<p>If you&#8217;ve been experiencing long-term depression in any form, you should talk to a healthcare provider. They can ensure you&#8217;re not experiencing symptoms of an underlying condition, and refer you to mental health professionals for more help.<\/p>\n<p>Mental health professionals can provide a clear diagnosis for seasonal affective disorder and many other difficult mental health conditions.<\/p>\n<p>Your healthcare provider can also provide any prescription seasonal affective disorder medications you may require to treat your symptoms. If you&#8217;ve been feeling moody or low every time the seasons change, Maple can help you take back control of your mental health.<\/p>\n","accordion_content":"","accordion_more_text":"See more","accordion_less_text":"See less"}]}],"show_age_gate":false,"condition_image":false,"hero_subcopy":"Skip the waiting room! Instantly connect with Canadian doctors for medical care from your phone, tablet or computer - any time, 24\/7.","why_h2":"Talk to a doctor about seasonal affective disorder treatment online","why_subcopy":"See a doctor or nurse practitioner today to get a new prescription or refill, at their discretion.","benefit1_h3":"Same-day local pharmacy pickup","benefit1_copy":"After your consultation, if you have received a medical diagnosis and prescription for a medication, your prescription can be faxed to the pharmacy of your choice for pick-up or delivered to your home.","benefit2_h3":"Fast, free delivery","benefit2_copy":"Get your medications delivered to your door anywhere in Canada within 1-3 business days.","benefit3_h3":"Less waiting, more convenience","benefit3_copy":"Maple members get 24\/7 access to primary care online and more. Our doctors and nurse practitioners are available to see you in minutes, anytime.","reviews_h2":"Why Canadians love Maple","review_1":"<figure class='flex flex-column flex-grow-1 w-100 overflow-hidden ma0 pa0' style='border-radius:1rem;background:#fafafa;padding:1.25rem 1.5rem 1.5rem 1.5rem;'><svg viewBox=\"0 0 20 20\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\" role=\"img\" class=\"w2 h2\"><path d=\"M8.33 14.45c0 2.5-1.7 4.3-4.03 4.3-2.6 0-4.3-2-4.3-5.38C0 8.92 2.6 4.55 6.9 1.25l1.43 1.58a12.82 12.82 0 0 0-3.96 7.24c2.46.29 3.96 1.94 3.96 4.38Zm11.67 0c0 2.5-1.77 4.3-4.1 4.3-2.59 0-4.23-2-4.23-5.38 0-4.45 2.6-8.82 6.83-12.12l1.43 1.58a12.36 12.36 0 0 0-3.89 7.24A4.17 4.17 0 0 1 20 14.45Z\" fill=\"#e76650\" \/><\/svg><blockquote class='f5 ma0 pa0 f4-m' style='padding-bottom:0.75rem;padding-top:1rem;'>A fantastic way to get medical advice when you are unable to see someone in person. The app is so simple to use. Highly recommend. I am not a tech savvy person but the doctor was kind enough to patiently walk me through every step of the process. Thank you.<\/blockquote><figcaption class='f5 fw5 flex flex-wrap items-center justify-between' style='margin-top:auto'>\u2014Google Play Store<\/figcaption><\/figure>\n","review_2":"<figure class='flex flex-column flex-grow-1 w-100 overflow-hidden ma0 pa0' style='border-radius:1rem;background:#fafafa;padding:1.25rem 1.5rem 1.5rem 1.5rem;'><svg viewBox=\"0 0 20 20\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\" role=\"img\" class=\"w2 h2\"><path d=\"M8.33 14.45c0 2.5-1.7 4.3-4.03 4.3-2.6 0-4.3-2-4.3-5.38C0 8.92 2.6 4.55 6.9 1.25l1.43 1.58a12.82 12.82 0 0 0-3.96 7.24c2.46.29 3.96 1.94 3.96 4.38Zm11.67 0c0 2.5-1.77 4.3-4.1 4.3-2.59 0-4.23-2-4.23-5.38 0-4.45 2.6-8.82 6.83-12.12l1.43 1.58a12.36 12.36 0 0 0-3.89 7.24A4.17 4.17 0 0 1 20 14.45Z\" fill=\"#e76650\" \/><\/svg><blockquote class='f5 ma0 pa0 f4-m' style='padding-bottom:0.75rem;padding-top:1rem;'>Saved me hours waiting in the ER.<\/blockquote><figcaption class='f5 fw5 flex flex-wrap items-center justify-between' style='margin-top:auto'>\u2014Vanessa, Trustpilot<\/figcaption><\/figure>\n","review_3":"<figure class='flex flex-column flex-grow-1 w-100 overflow-hidden ma0 pa0' style='border-radius:1rem;background:#fafafa;padding:1.25rem 1.5rem 1.5rem 1.5rem;'><svg viewBox=\"0 0 20 20\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\" role=\"img\" class=\"w2 h2\"><path d=\"M8.33 14.45c0 2.5-1.7 4.3-4.03 4.3-2.6 0-4.3-2-4.3-5.38C0 8.92 2.6 4.55 6.9 1.25l1.43 1.58a12.82 12.82 0 0 0-3.96 7.24c2.46.29 3.96 1.94 3.96 4.38Zm11.67 0c0 2.5-1.77 4.3-4.1 4.3-2.59 0-4.23-2-4.23-5.38 0-4.45 2.6-8.82 6.83-12.12l1.43 1.58a12.36 12.36 0 0 0-3.89 7.24A4.17 4.17 0 0 1 20 14.45Z\" fill=\"#e76650\" \/><\/svg><blockquote class='f5 ma0 pa0 f4-m' style='padding-bottom:0.75rem;padding-top:1rem;'>Fast and effective tool for getting a diagnosis and prescription.<\/blockquote><figcaption class='f5 fw5 flex flex-wrap items-center justify-between' style='margin-top:auto'>\u2014Katie, Google Reviews<\/figcaption><\/figure>\n","review_4":"<figure class='flex flex-column flex-grow-1 w-100 overflow-hidden ma0 pa0' style='border-radius:1rem;background:#fafafa;padding:1.25rem 1.5rem 1.5rem 1.5rem;'><svg viewBox=\"0 0 20 20\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\" role=\"img\" class=\"w2 h2\"><path d=\"M8.33 14.45c0 2.5-1.7 4.3-4.03 4.3-2.6 0-4.3-2-4.3-5.38C0 8.92 2.6 4.55 6.9 1.25l1.43 1.58a12.82 12.82 0 0 0-3.96 7.24c2.46.29 3.96 1.94 3.96 4.38Zm11.67 0c0 2.5-1.77 4.3-4.1 4.3-2.59 0-4.23-2-4.23-5.38 0-4.45 2.6-8.82 6.83-12.12l1.43 1.58a12.36 12.36 0 0 0-3.89 7.24A4.17 4.17 0 0 1 20 14.45Z\" fill=\"#e76650\" \/><\/svg><blockquote class='f5 ma0 pa0 f4-m' style='padding-bottom:0.75rem;padding-top:1rem;'>The doctor willingly took the time to explain things to me.<\/blockquote><figcaption class='f5 fw5 flex flex-wrap items-center justify-between' style='margin-top:auto'>\u2014Diana, Google Reviews<\/figcaption><\/figure>\n","review_5":"<figure class='flex flex-column flex-grow-1 w-100 overflow-hidden ma0 pa0' style='border-radius:1rem;background:#fafafa;padding:1.25rem 1.5rem 1.5rem 1.5rem;'><svg viewBox=\"0 0 20 20\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\" role=\"img\" class=\"w2 h2\"><path d=\"M8.33 14.45c0 2.5-1.7 4.3-4.03 4.3-2.6 0-4.3-2-4.3-5.38C0 8.92 2.6 4.55 6.9 1.25l1.43 1.58a12.82 12.82 0 0 0-3.96 7.24c2.46.29 3.96 1.94 3.96 4.38Zm11.67 0c0 2.5-1.77 4.3-4.1 4.3-2.59 0-4.23-2-4.23-5.38 0-4.45 2.6-8.82 6.83-12.12l1.43 1.58a12.36 12.36 0 0 0-3.89 7.24A4.17 4.17 0 0 1 20 14.45Z\" fill=\"#e76650\" \/><\/svg><blockquote class='f5 ma0 pa0 f4-m' style='padding-bottom:0.75rem;padding-top:1rem;'>Very easy to book a therapist and get appointment receipts.<\/blockquote><figcaption class='f5 fw5 flex flex-wrap items-center justify-between' style='margin-top:auto'>\u2014Heather, Trustpilot<\/figcaption><\/figure>\n"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.4 (Yoast SEO v18.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seasonal Affective Disorder Treatment, Diagnosis &amp; Prescriptions | Maple<\/title>\n<meta name=\"description\" content=\"Suffering from seasonal affective disorder? 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